“A randomized trial by Christin Arnold, Dipl-Troph, of Friedrich Schiller University Jena, Germany, and colleagues found that a supplement containing a fixed combination of lutein, zeaxanthin and omega-3 long-chain polyunsaturated fatty acids (LC-PUFAs) during 12 months significantly improved plasma antioxidant capacity, circulating macular xanthophyll levels and optical density of the macular pigment,” says Medical News Today. Read more.
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